Healthy Lifestyles

Fit and Crafty

Memories last a lifetime… you can learn to Scrapbook and create lasting keepsakes. Our program meets once a week and offers support for living an active and balanced lifestyle. Come join our fun discussion group; we’ll provide all your scrapbooking supplies.

Kick Butt and Craft

Have you ever thought about what a smoke free life might be like for you or your family? Did you know that deciding to reduce smoking is one of the hardest things to do? We can help.

Join our 3 week crafting program and discuss what smoking means for you? Come chat about your experience and get some support from 2 of the nicest nurses around. We can also provide you with free nicotine replacement alternatives that might help you reduce your smoking.

Yoga

A peaceful hour of stretching, yoga postures, breathing and relaxation practice.